If you've been carrying the same painful story about yourself since your husband's betrayal was discovered – "I'm not enough," "I'm broken," "this is my fault" – it's time to realize that story isn't serving you anymore. Maybe you've been replaying the narrative that you're a victim of his choices, or that his porn use means something terrible about your worth as a wife. But what if the story you're telling yourself about your betrayal isn't actually true?

In this episode, Katie shows you how to identify the disempowering stories running your life and gives you the tools to rewrite them from a place of truth and power. You'll discover why your brain clings to victim narratives (even when they hurt), how to separate what actually happened from the meaning you've assigned to it, and the exact process for creating a new story that serves your healing instead of keeping you stuck. When you learn to rewrite your story, you stop being a character things happen to and become the author of your own transformation.

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