The Routine Queen Podcast: Healthy Habits and Mindful Living

Ep. 76: Let's Chat with Meghan Andrade


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Join us this week as we speak with Meghan about Wholesyum, as well as the importance of bringing back mealtime as a critical time of family connection and how to look for and prioritize micro moments of connection with our kids throughout the day and how to nurture self awareness within our littles (and ourselves).

Meghan is a busy mom of two and the founder of Wholesyum, where wholesome, locally sourced products and dry mixes help make healthy eating easier during life’s busiest moments. Guided by values of food security and sustainability, she’s passionate about supporting families with convenient options that nourish both people and the planet. When she’s not working or with her kids, you can most likely find her walking her two Saint Bernard pups.Connect with Meghan:

Instagram: @hellowholesyum

Website:

www.wholesyum.ca

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The Routine Queen Podcast: Healthy Habits and Mindful LivingBy Kristin Woodford

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