Roots Change Podcast

Ep 77. You Won't Miss The Meat w/ Special guest, Brigitte Gemme


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Are you curious about what life without meat might be like or dare I say skip the dairy too? Have you ever found yourself scrambling to figure out what that would even look like? I have. About a year ago one of my kids let me know they no longer wished to eat meat and I didn't exactly handle it with grace. It felt like a personal attack. I thought it would be hard, time-consuming, and super expensive. Well, today I'm joined by the Vegan Family Kitchens's founder, Brigitte Gemme. and to say we SORT IT ALL OUT would be an overstatement -  but dang do we talk through some stuff! You'll learn more about what plant-based eating can do for you,  our planet, AND what compassionate cooking can feel like. 

Click the link below for today's Show Notes and to Learn more about today's Guest!
https://amylinsmeyer.com/77

 
Get to Know Brigette! 

  • Website https://veganfamilykitchen.com/
  • Instagram https://instagram.com/vegan.family.kitchen
  •  Facebook https://fb.com/veganfamilykitchen


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Roots Change PodcastBy A self-help podcast for regular non-guru humans like us.

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