In this week’s catch-up, Katie’s recovering from “new COVID,” booking a (worryingly) budget trip to Australia, and face-planting in the mud — while Katy discovers the best massage of her life. Then the pair dive into their Room 101 special, gleefully banishing teenage behaviour, ignorant opinions, umbrellas, and people who eat while walking. Expect laughter, oversharing, and a few questionable life lessons from two midlife mates who really should know better.

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Listen if you want a laugh and a comforting reminder that friendships don’t have to be perfect — they just have to be real.