Intro to Zen Online

Ep. 8: Mindfulness of Sounds + Breath (+ a bit on practicing w/ difficult emotions)

Listen Later
...more
View all episodesView all episodes
Download on the App Store
Intro to Zen OnlineBy Bernie Rhie
  • 5
  • 5
  • 5
  • 5
  • 5

5

26 ratings

More shows like Intro to Zen Online

View all
Tara Brach by Tara Brach

Tara Brach

10,573 Listeners

Tricycle Talks by Tricycle: The Buddhist Review

Tricycle Talks

372 Listeners

The Daily by The New York Times

The Daily

113,121 Listeners