08.12.2019 - By Jen Pillipow
In today's show Ruth shares her experience and after-affects of her RTT session we had in June (it's August now).
Listen in as she shares how she had been on a diet since 1995 and how RTT allowed her to delete all the diet apps off her phone, stop over-eating, and tune in and listen to her body so she can "eat what her body needs and stop when she's satisfied".
If you're interested in exploring RTT you can book a free call here: https://jenpillipow.as.me/
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