Over It And On With It

EP 186: Get Out of a Pattern of Worst-Case Scenario with Megan

04.03.2019 - By Christine HasslerPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

This episode is about how to individualize and feel safe if you grew up in a chaotic environment and are always waiting for the worst-case scenario. Today’s caller, Megan, is stuck in grief after the loss of her mother. As we discover, what is really holding her back is a lifetime pattern of not connecting to her own inner wisdom and sense of self and living with an inconsistent parent which keeps her in the ‘preparing for the other shoe to drop’ mental and emotional cycle.

More episodes from Over It And On With It