EP271 - How to Last Longer Tips from an Adult Film Actor with Erik Everhard

Welcome to episode 271 of the Sexology Podcast! Today I am delighted to welcome Erik Everhard to the podcast. In this episode, we discuss the common mistakes people make when trying to last longer, analyzing the importance of conscious choice and what men can do to delay ejaculation.   Erik Everhard is one of the top paid and most recognized performers in adult films of the last two decades. He has won numerous Male performer awards and been enshrined in the hall of fame of the AVN and XRCO organizations.     In 2010 he embarked on a transformational journey studying NLP at one of the top institutions in America. Since then he has dedicated his time and effort to helping high achievers by teaching them elite level sexual skills in order to master the bedroom like they dominate the boardroom.      In this episode, you will hear:     The common mistakes people make when trying to last longer   How you need to train your body to be ready for great sex  Looking at the arousal gap between women and men   Ways you can overcome being nervous in the bedroom   Analyzing the importance of conscious choice   Understanding even top-level athletes struggle with performance anxiety   How you can successfully navigate foreplay   The importance of creating the right mental state for great sex   How you can turn ‘I hope to have great sex’ into ‘I know I can have great sex’  What can men do to delay ejaculation?   Ways we can manage and overcome any pain in the bedroom   Why having lots of bad sex is worse than having no sex     Thank You to Our Sponsor, Promescent!  https://www.promescent.com     Find Erik Everhard Online  https://www.erikeverhard.com     Grab 20% off Erik’s Course – Use code ‘Sexology20’  https://crushingperformanceanxiety.com     Instagram  https://www.instagram.com/sexologypodcast     Podcast Produced by Pete Bailey - http://petebailey.net/audio    

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