This week, Tasia, Elly, Jim and Kristin discuss the differences between competitive CrossFit and CrossFit for life fitness. As well as ramping training back up for the 2019 season, what has pushed them outside their comfort zones recently, and much more!

EP. 46.5 // Just Friends, No Froning

Podcast with 10x CrossFit Champion on Earth Rich Froning.

Sports & Recreation

Professional

Amateur

Outdoor

College & High School

Job: Chapter 5 & 6 // Into the Storm

Job: Chapter 5 // Into the Storm

RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV:   https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm;_source=simple-affiliate&utm;_medium=referral&utm;_campaign=Mayhem+%25286567163298043%2529 

The FULL Story of Team Quarterfinals // The Rich Froning Podcast 030

Job: Chapter 4 // Into the Storm

At 19 years old, Paige Powers accepted the challenge of qualifying for the CrossFit Games in the women's division. Now 21 years old, with two CrossFit Games appearances, 1 Rogue Invitational appearance, and a Wodapalooza title attached to her name, Paige is competing for more than herself by attaching purpose to sport.   RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV:   https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm;_source=simple-affiliate&utm;_medium=referral&utm;_campaign=Mayhem+%25286567163298043%2529 

EP. 46.5 // Just Friends, No Froning

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