If you have been listening to the podcast for a while then you know we are all about rhythms. We believe they're foundational and they bring balance and stability to anything in life! Today we are joined by Gabe and Rebekah Lyons - fellow lovers of creating rhythms, slowing down, and taking inventory of their life. And with 22 years of marriage, 4 kids, a full career, and a thriving ministry they have learned that it is never too late to establish what you want your life to be about. We encourage you to lean into the wisdom they share in this episode! Rebekah's book, Rhythms of Renewal, releases in October. Pre-order it - you won't be disappointed! See omnystudio.com/listener for privacy information.

EP 55: Rhythms of Renewal, Slowing Down, and Taking Inventory Of Your Life

Your days make up your life. Are you living each day the way you want to be living your life? If not, this is your call to be more present and intentional with your days! 

From home, health, & holiness to your family, kids and marriage – we invite you to join us as we live more intentionall every day. There’s no time like the present & remember – these are the days 

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

Kids & Family

It’s time for a Q&A;! There is a lot to update you guys on 

Ep 117: Q&A Part 1

Your gut health affects your overall health. And when you struggle with chronic illness, it is easy to think “Well I am sick so I am just going to be sick.” But it doesn’t have to be that way. There are things you can do to make yourself the healthiest you can be, even in your state of sickness.  Many people don’t know this, but Audrey has struggled with chronic sickness for many years - and she has gone through traditional health care + holistic health care circuits to figure out what is going on. In today’s episode, she is sharing her journey! From the onset of her sickness, the physical and mental challenges she faced, the seasons of trial and error with her diet, the critical role of mindset in healing, and what happened in Costa Rica that changed her health journey completely.   If you are struggling with your health, we hope this conversation is insightful and gives you hope for healing in your journey + encourages you to advocate for a balanced approach to your health. ♥️ In this episode we talk about:  

EP 55: Rhythms of Renewal, Slowing Down, and Taking Inventory Of Your Life

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