EP109: Social Media and Mental Health with Quigley Goode

Taylor and Quigley dig deep into social media and the impacts it can have on mental health. There is constant pressure to push the creative envelope, but it's also necessary to establish boundaries in order to avoid burnout - it's a fine line to navigate those two agendas. The two share personal growth stories, while also diving into the struggles they've had managing their platform, including feeling shame, regularly comparing, and experiencing depression.  RESOURCES Quigley's Instagram   Officially Quigley