EP55: Stop Living a False Life

Executive Director at Boulder Crest Institute, Josh Goldberg, shares his story of how he left his materialistic “Truman Show” lifestyle behind to pursue a life of meaning and connection. Josh shares how he was able to fix his life through service to others, and how volunteering with military veterans impacted his life. As Executive Director at the retreat and Co-Author of Struggle Well, Josh shares techniques used to help trauma: the 5 phases of Post Traumatic Growth and the Wellness Triangle.