02.05.2020 - By Rich Froning Jr.
Rich and his usual friends - Jim, Elly, and Kristin talk through Team Mayhem Freedom's recent Sanctional win at Strength in Depth, plus future events and more!
Froning & Friends: www.froningandfriends.com/
CrossFit Mayhem: https://www.crossfitmayhem.com/
Renaissance Periodization: https://renaissanceperiodization.com/ Trifecta Nutrition: https://www.trifectanutrition.com/
Inside Tracker: https://www.insidetracker.com/
Music: Judah & The Lion - Sweet Tennessee