This week the gang dives into the Book of Questions and visits a range of random questions and thoughts.

Information on Froning & Friends visit:
www.froningandfriends.com/
Information on Renaissance Periodization:
https://renaissanceperiodization.com/
Information on Trifecta Nutrition: 
https://www.trifectanutrition.com/
Music: Judah & The Lion - Sweet Tennessee

EP. 39 // The Return of Josh Bridges

Podcast with 10x CrossFit Champion on Earth Rich Froning.

Sports & Recreation

Professional

Amateur

Outdoor

College & High School

RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV:   https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm;_source=simple-affiliate&utm;_medium=referral&utm;_campaign=Mayhem+%25286567163298043%2529 

The FULL Story of Team Quarterfinals // The Rich Froning Podcast 030

Job: Chapter 4 // Into the Storm

At 19 years old, Paige Powers accepted the challenge of qualifying for the CrossFit Games in the women's division. Now 21 years old, with two CrossFit Games appearances, 1 Rogue Invitational appearance, and a Wodapalooza title attached to her name, Paige is competing for more than herself by attaching purpose to sport.   RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV:   https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm;_source=simple-affiliate&utm;_medium=referral&utm;_campaign=Mayhem+%25286567163298043%2529 

Paige Powers | Mayhem Athlete Stories

Fan favorite and beloved athlete, Gui Malheiros, shares his story of highs, lows, and learning throughout his athletic career. In this interview, we cover his faith, mental health, the effects of social media, and what it was like first training with Rich.v RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV:   https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm;_source=simple-affiliate&utm;_medium=referral&utm;_campaign=Mayhem+%25286567163298043%2529 

EP. 39 // The Return of Josh Bridges

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