Chase Hill, team member of Mayhem Independence, sits in with the usual crew of Rich, Elly, and Jim. The group talks about Christmas break, New Years resolutions, gym ownership and more!

Froning & Friends visit: www.froningandfriends.com/
Renaissance Periodization: https://renaissanceperiodization.com/
Trifecta Nutrition: https://www.trifectanutrition.com/
Music: Judah & The Lion - Sweet Tennessee

EP. 58 // Welcome to 2019!

Podcast with 10x CrossFit Champion on Earth Rich Froning.

Sports & Recreation

Professional

Amateur

Outdoor

College & High School

RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV:   https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm;_source=simple-affiliate&utm;_medium=referral&utm;_campaign=Mayhem+%25286567163298043%2529 

The FULL Story of Team Quarterfinals // The Rich Froning Podcast 030

Job: Chapter 4 // Into the Storm

At 19 years old, Paige Powers accepted the challenge of qualifying for the CrossFit Games in the women's division. Now 21 years old, with two CrossFit Games appearances, 1 Rogue Invitational appearance, and a Wodapalooza title attached to her name, Paige is competing for more than herself by attaching purpose to sport.   RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV:   https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm;_source=simple-affiliate&utm;_medium=referral&utm;_campaign=Mayhem+%25286567163298043%2529 

Paige Powers | Mayhem Athlete Stories

Fan favorite and beloved athlete, Gui Malheiros, shares his story of highs, lows, and learning throughout his athletic career. In this interview, we cover his faith, mental health, the effects of social media, and what it was like first training with Rich.v RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV:   https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm;_source=simple-affiliate&utm;_medium=referral&utm;_campaign=Mayhem+%25286567163298043%2529 

EP. 58 // Welcome to 2019!

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