In this episode of For Better or Hustle, host Alyxandra Wilkins delves into the concept of triggers—those emotional responses that can arise from past experiences. She emphasizes that triggers are universal and not a sign of weakness. The conversation explores how understanding triggers can empower individuals to navigate their emotional landscapes more effectively. Alyxandra also distinguishes between triggers and intuition, providing insights into how to recognize and manage these feelings. The episode concludes with a practical four-step approach to dealing with triggers, encouraging listeners to embrace their emotional responses as part of their healing journey.