As a small business owner, stress can be a lonely journey if you don't find the support you need.  

I've realised also realised, that what suits one person doesn't necessarily suit another.  Whilst I use Prana+Therapy to calm my mind, for me I am finding a real breakthrough with the Singing Bowls or otherwise known as Sound Healing.  

In this episode I talk to Carrie Marie, a friend but also a Sound Healer and Empowerment Coach.

Read the full show notes here: www.pranatherapy.nz

Don't miss an episode - subscribe to the podcast