If a tree falls in a forest, does it make a sound? If you have boundaries, but don’t ask for them to be upheld, do they really exist?

Okay, I ask this question in jest, but seriously! There are three parts to every boundary you have, and without these three parts, your boundaries don’t really exist.

You can have all the boundaries you want, but if you aren’t actually following through with them, then they mine as well not exist.

I know that sounds harsh, but I can’t tell you how many women tell me they ‘already know their boundaries.’ That might be true, but just knowing them isn’t enough.

www.veronicagrant.com/episode128

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