The Artful Gourmet Podcast

Ep13: It’s Not Too Late - Stop Comparing + Start Living Your Own Story

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Summary

In this episode of The Artful Gourmet podcast, Kristen Hess explores the themes of personal growth, resilience, and the importance of embracing one's unique journey. She emphasizes that it's never too late to pursue dreams and that goals should not be bound by time limits. Through self-reflection and acknowledging past accomplishments, listeners are encouraged to appreciate their individual paths and the lessons learned from life's challenges. The conversation also touches on the significance of authenticity and the idea that everyone has their own timeline for success.

Takeaways

  • Always think about setting goals, but not time limits.
  • It's important to admit all the things you've accomplished.
  • You were born with all the confidence and self-esteem in the world.
  • Overnight success takes about 15 years.
  • Every single moment is preparing you for the next.
  • You are fearfully and wonderfully made by the universe.
  • Your story is unique; stop comparing yourself to others.
  • Think about all you've accomplished so far.
  • You are here for a reason; you have gifts and talents.
  • The beauty of a flower depends on its authenticity.

    • Titles

    Embracing Your Unique Journey

    The Power of Self-Reflection

    Sound bites

    "Goals should not have expiration dates."

    "It's not too late for them either."

    "You are here for a reason."

    Chapters

    00:00 Comparison Trap: An Introduction

    02:16 Understanding the Impact of Comparison

    04:14 Embracing Your Unique Journey

    04:29 It's Never Too Late to Start Over

    06:32 Reflecting on Your Journey

    08:49 Overcoming Loss and Finding Purpose

    11:10 Embracing Your Unique Timeline and Purpose

    12:40 Embracing Self-Confidence and Self-Esteem

    14:34 Celebrating Individual Uniqueness

    14:40 Embracing Life's Timing

    16:12 Lessons from Life's Journey

    18:07 Embracing Faith in Life's Journey

    19:26 Lessons from Life's Disappointments

    19:31 Embracing the Journey of Life

    20:05 Celebrating Achievements and Small Moments

    20:16 Setting Goals Without Time Limits

    22:34 The Power of Self-Compassion and Supportive Relationships

    23:03 The Power of Acknowledging Accomplishments

    23:36 Embracing Your Journey

    24:36 lifestyle-outro-low.wav

    Follow Kristen / The Artful Gourmet for more delicious stories and content online at:

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    Portfolio: ⁠https://www.kristen-hess.com⁠

    Blog: ⁠https://www.theartfulgourmet.com ⁠

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    Book 30 min free call: https://calendar.app.google/Ku1G9ramQfdUxsWD9

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    The Artful Gourmet PodcastBy Kristen Hess