Hello beautiful people :) In today's episode we discuss HA recovery from the perspective of my best friend Kristen. We venture into how she supported me throughout the HA journey, her thoughts on weight gain and life changes required to recover from HA and so much more. If you are worried about what your friends are thinking or how you can support your friend during the HA recovery journey, I hope you find some comfort and answers here. We also talk about our individual experiences with eating disorders, dieting, and changing careers for our health. Find us on instagram: @jade.zsarik    @itsamindgame_podcast @thisis.kristenanne