Vulnerability is required when it comes to creating the relationship you want. I rarely say you *have* to do anything because I want you to create your life and relationship on your own terms.

But if you want the kind of love and relationships I talk about here, you must be vulnerable.

My caller today is terrified of being vulnerable, and ultimately of being seen. It creates fear and anxiety that’s even affecting her health.

https://veronicagrant.com/episode143

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