Today we’re going balls deep on sleep… it’s something I’ve sure too’d and fro’d with much of my life. Taming my busy mind and finding the off switch at the end of the day. 

Dr Kirk Parsley is a world-renowned sleep expert, a former US Navy Seal and spent much of his time in medicine working directly with Navy Seals researching and resolving their prevalent and common sleep issues and developing the Sleep Remedy supplement.

You’ve heard Doc Parsley on some of the top podcasts and now, as we do when we uncover the best in the world we have nabbed him for a RWTP banter too.

Enjoy!

TIFFANEE COOK

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