It’s Ashelei with Happy Hour! Today we have Dr. Tai with The Black Girl Doctor on discussing why it’s hard for ambitious Black women to honor their Mental Health & engage in self care. Feel free to follow me on Twitter @happyhourashe or FB @therapywithashelei or IG @happyhourwithashelei & check out my website asheleijohnsoncounseling.com! Please like, share, subscribe, & give feedback! Hope you enjoy! 💜

It’s Ashelei with Happy Hour! Today we have Dr. Tai with The Black Girl Doctor on discussing why it’s hard for ambitious Black women to honor their Mental Health &amp; engage in self care. Feel free to follow me on Twitter @happyhourashe or FB @therapywithashelei or IG @happyhourwithashelei &amp; check out my website asheleijohnsoncounseling.com! Please like, share, subscribe, &amp; give feedback! Hope you enjoy! 💜

Ep22: Mental Health & Self Care

Who doesn’t love a good happy hour? I’m coming at you real & unfiltered to talk about Self-Care, Mental Health, & everything in between. This podcast is designed to encourage, educate, & uplift each person that listens. I’m coming from both a clinical & personal point of view to discuss various matters dealing with mental health, self esteem, & things in life. Happy Hour is here to let each listener know that no matter what you may be going through, you can turn your obstacles into triumphs.

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Mental Health

Who doesn’t love a good happy hour? I’m coming at you real &amp; unfiltered to talk about Self-Care, Mental Health, &amp; everything in between. This podcast is designed to encourage, educate, &amp; uplift each person that listens. I’m coming from both a clinical &amp; personal point of view to discuss various matters dealing with mental health, self esteem, &amp; things in life. Happy Hour is here to let each listener know that no matter what you may be going through, you can turn your obstacles into triumphs.

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Ep22: Mental Health & Self Care

Ep22: Mental Health & Self Care