We live in a world where we’re taught other things {houses, cars, jobs} or people {spouses, friend} are supposed to make us happy. If we live like that, we’ve completely lost our power to other people or things. Then when you have all those things, you can’t help but ask yourself…’This is it?’

The problem is we want to feel happy, successful, loved, whatever, but we’re not our own source for those feelings.

Getting an amazing job, partner, losing weight are great things to aspire to, but self-development is about being able to feel how we want to feel with or without those things.

In my interview today with Maggie Quinn from Strong Body Whole Heart, we dive into what self-development is really like + about, the journey from unloveable to loved, and how to love yourself again {or for the first time.}

It’s a juicy one, and here’s what you’ll learn:

• How seemingly benign incidents in your childhood can be traumatic + help form our limiting beliefs
• Actual examples of how what you believe to be true actually creates that in your life {for better or worse}
• What to do when you realize you don’t love yourself

Grab the links + resources mentioned in show at veronicagrant.com/episode24.

Learn more about Get Over Your Ex In A Weekend at veronicagrant.com/retreat.

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