<p>Your performance isn’t built in one workout — it’s built in every small decision to show up. Today we’re talking about how consistency transforms your training, your mindset, and your results.</p>

Your performance isn’t built in one workout — it’s built in every small decision to show up. Today we’re talking about how consistency transforms your training, your mindset, and your results.

Ep#24 YOU will NEVER IMPROVE if you keep neglecting this.

Hiiii there, welcome to my page!

I’m Ella, I’m 14 years old, and I’m really passionate about tennis and track. My biggest dream in life is to become a successful athlete, and even though it’s a HUGE dream, I’m determined to make it happen.

That’s why I created this channel and my series, Teen Athlete Diaries, to document my journey—the highs, the lows, and everything that comes with building a life I can truly be proud of.

Sports

Hiiii there, welcome to my page! I’m Ella, I’m 14 years old, and I’m really passionate about tennis and track. My biggest dream in life is to become a successful athlete, and even though it’s a HUGE dream, I’m determined to make it happen. That’s why I created this channel and my series, Teen Athlete Diaries, to document my journey—the highs, the lows, and everything that comes with building a life I can truly be proud of.

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Ep#24 YOU will NEVER IMPROVE if you keep neglecting this.

Ep#24 YOU will NEVER IMPROVE if you keep neglecting this.