Sign up to save your podcasts
Or
Share Ep.34 - Sydney and Melbourne Marathon Recaps, Canberra Half, and Performance Healthcare w/ Scott Taylor
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep.34 - Sydney and Melbourne Marathon Recaps, Canberra Half, and Performance Healthcare w/ Scott Taylor
Follow us on socials
Instagram:
@Flowstate.pod
@Adamsmythcoaching
@Action_twyford
@Tayloredhealthcare
YouTube:
https://www.youtube.com/@Flowstate.runners
Strava:
https://www.strava.com/athletes/5629117?oq=adam (Adam)
https://www.strava.com/athletes/11103315 (Luke)
Contact:
In this episode, Luke is joined by marathon runner, emergency Dr, and co-founder of Taylored Healthcare Solutions, Scott Taylor. The conversation delves into the intricacies of aerobic training, the significance of recovery, and Scott's experience training for - and racing - back to back marathons. The pair share insights on how base training contributes to performance and reflect on the importance of strategy and post-race evaluations for future improvements. Lastly, Scott shares insight into preventative and performance healthcare.
View all episodes
By Flowstate PodcastFollow us on socials
Instagram:
@Flowstate.pod
@Adamsmythcoaching
@Action_twyford
@Tayloredhealthcare
YouTube:
https://www.youtube.com/@Flowstate.runners
Strava:
https://www.strava.com/athletes/5629117?oq=adam (Adam)
https://www.strava.com/athletes/11103315 (Luke)
Contact:
In this episode, Luke is joined by marathon runner, emergency Dr, and co-founder of Taylored Healthcare Solutions, Scott Taylor. The conversation delves into the intricacies of aerobic training, the significance of recovery, and Scott's experience training for - and racing - back to back marathons. The pair share insights on how base training contributes to performance and reflect on the importance of strategy and post-race evaluations for future improvements. Lastly, Scott shares insight into preventative and performance healthcare.