Timestamps:

0:00 Highlight

0:57 Reason #1

1:56 Reason #2

3:15 What Exactly is Affirmation?

8:52 Real-Life Proof That Affirmations Work

17:54 Advice #1 for Saying Great Affirmations

20:47 Advice #2 for Saying Great Affirmations

28:06 What’s Next

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