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Ep41 睡眠冥想：活在當下舒壓冥想 Sleep Meditation: Stress Relief Meditation for Living in the Present
活在當下是需要練習的，今晚我們專注在自己的身體和呼吸上
練習全然投入和體會當下的沈靜與力量
使我們在冷冷的冬風也能保持心的平靜和溫暖。
祝你擁有一個溫暖、柔軟的夜晚，一夜好眠。
🟣在podcast上聽： https://reurl.cc/b7v9GX
🟠在Google Podcast上聽: https://reurl.cc/dDn0G8
🟢在Spotify上聽: https://reurl.cc/WGxdEZ
🔵在KKBOX上聽： https://reurl.cc/eDMdZL
🔴在YouTube上聽： https://www.youtube.com/@sleepeventually/videos
⭐FB➡️究醬子睡著了
⭐IG➡️@sleepeventually77
⭐信箱➡️[email protected]
🫖請斐恩一杯咖啡，繼續努力做好節目➡️https://pse.is/54au2g
片頭音樂來源：
The following music was used for this media project:
Music: Mystical Universe by MusicLFiles
Free download: https://filmmusic.io/song/7646-mystical-universe
License (CC BY 4.0): https://filmmusic.io/standard-license
The following music was used for this media project:
Music: Placid Ambient by MusicLFiles
Free download: https://filmmusic.io/song/6189-placid-ambient
License (CC BY 4.0): https://filmmusic.io/standard-license
The following music was used for this media project:
Music: Mystic Tranquility by MusicLFiles
Free download: https://filmmusic.io/song/11031-mystic-tranquility
License (CC BY 4.0): https://filmmusic.io/standard-license
--
Hosting provided by SoundOn
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By 究醬子・斐恩
活在當下是需要練習的，今晚我們專注在自己的身體和呼吸上
練習全然投入和體會當下的沈靜與力量
使我們在冷冷的冬風也能保持心的平靜和溫暖。
祝你擁有一個溫暖、柔軟的夜晚，一夜好眠。
🟣在podcast上聽： https://reurl.cc/b7v9GX
🟠在Google Podcast上聽: https://reurl.cc/dDn0G8
🟢在Spotify上聽: https://reurl.cc/WGxdEZ
🔵在KKBOX上聽： https://reurl.cc/eDMdZL
🔴在YouTube上聽： https://www.youtube.com/@sleepeventually/videos
⭐FB➡️究醬子睡著了
⭐IG➡️@sleepeventually77
⭐信箱➡️[email protected]
🫖請斐恩一杯咖啡，繼續努力做好節目➡️https://pse.is/54au2g
片頭音樂來源：
The following music was used for this media project:
Music: Mystical Universe by MusicLFiles
Free download: https://filmmusic.io/song/7646-mystical-universe
License (CC BY 4.0): https://filmmusic.io/standard-license
The following music was used for this media project:
Music: Placid Ambient by MusicLFiles
Free download: https://filmmusic.io/song/6189-placid-ambient
License (CC BY 4.0): https://filmmusic.io/standard-license
The following music was used for this media project:
Music: Mystic Tranquility by MusicLFiles
Free download: https://filmmusic.io/song/11031-mystic-tranquility
License (CC BY 4.0): https://filmmusic.io/standard-license
--
Hosting provided by SoundOn
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