Chris Seiter of the website exboyfriendrecovery.com is on the show today talking to us about how to get an ex back and how to get over your ex. Chris is a relationship consultant specializing in breakups. He’s the creator of the website exboyfriendrecovery.com, a website dedicated to helping women get their ex back...or move on from their ex which gets over half a million visitors each month.

I haven’t had an episode yet dedicated specifically to getting over an ex, so I’m thrilled that Chris was able to come onto the show and give us the scoop. And we talk about a subject that I don’t really teach… which is getting an ex back.

I definitely have mixed opinions about this, and generally think that a relationship ended for a reason. But I really like his approach to getting an ex back, which starts with seeing if it’s even WORTH to get him back.

Here’s what you’ll learn in this episode about how to get over your ex:

• The biochemistry of why getting over an ex hurts so much (aka, why you’re not crazy even if you think you are)
• How to get an ex back
• Questions to consider if you should try to get an ex back, and when it call it quits
• The importance of the No Contact Rule, and what to do when you’re not contacting your ex
• What to do when you discover you don’t want to get an ex back but you’re still heartbroken
• How Wavelength Theory can leave you in a blindsided breakup

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Grab the show notes at veronicagrant.com/episode43

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