January 07, 2021

ep44 "What are some things you would never say to a depressed person?" | AKA

1 hour 12 minutes

Audience Questions for Ask Kati Anything!

Hello! Can emotional abuse or neglect lead to complex ptsd, hypervigilance and dissociation? I have experienced this during my whole childhood but..

Hi! How do I in the best way allow myself to be honest in therapy? Many times I make something sound less bad or not truly express how I feel or how bad it...

Hi Kati, do you have any advice on choosing what to prioritise in session when every week it seems there's something more important?

Do you believe it’s always possible for a patient to overcome an attachment to the therapist? In these past few weeks, my brain has brought me to believe that I’ll never get over my attachment to my therapist and have a normal and happy life. Thoughts like this have...

Hey Kati, how can I take constructive criticism? Every time someone criticizes me I feel deeply offended. I know people just want me to do better but I still feel bad when someone...

Hi Kati! You always talk about how we should bring up childhood traumas in therapy but what exactly would happen when...

Hey Kati, What are some things you would never say to a depressed person?

Hi kati! I hope you're doing well! So when I was 16 years old I went to a party to celebrate the beginning of uni. I got really really drunk and later I learnt that they put Rohypnol on my drink, I don't remember much, but I remember the pain...

Hey Kati, How can I deal with my therapist suddenly being on leave? She was going to tell me she was pregnant 2 months before she expected to give birth, however, her baby decided to come very early so I had no warning before she left, how can I deal with this sudden change?

Hi Kati, How do you stay positive during another lockdown, without falling back into a negative spiral that 2021 is going to be as bad as 2020? I love sport( specifically water polo) but I haven’t been able to play for a year and I can’t stop thinking things will never be okay or be “normal” again. I’ve also been really sick and had an operation a few weeks ago, so everything feels very overwhelming. Sorry, I hope this makes sense. Thank you for all you do, you’ve helped me so much! Love from Zimbabwe.

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By Kati Morton, LMFT

4.9

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