Psychic Medium & Intuitive Mentor Ryan from rockthedivine.com is back! On today's episode we discuss what we notice about when, why & how we ruminate. We also get into how it affects us, and why it's so damn hard to catch ourselves in a loop! You will hear 4 tips on how to ruminate less, as well as plenty of laughs between two friends. Come on in and hang with us! Find Ryan at https://www.rockthedivine.com/

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For Intuitive Readings and Reiki Sessions with me: https://www.jenniferwai.com/

Watch this on YouTube: https://youtu.be/0HewSuw1mR8