If your libido has left the chat… you’re not alone.
Between stress, motherhood, relationships, routines, exhaustion, hormonal shifts, and just being a woman in the real world — desire can fade, hide, or straight-up disappear.

In this honest, validating, and empowering episode, Connie gets real about what happens when you stop feeling sexy, stop feeling connected to your body, or stop craving intimacy altogether. Spoiler: it’s not because you’re broken — it’s because you’re overwhelmed, disconnected, or carrying way too much.

This episode walks you through how to understand where your desire went… and how to get it back.

You’ll learn:
• The REAL reasons desire fades
• Why stress, burnout, resentment & responsibilities kill libido
• How motherhood, marriage & routine shift your sensuality
• The connection between nervous system regulation + desire
• How to feel sexy in a REAL woman’s body (not a curated one)
• How to reconnect with your sensual self without pressure
• Micro-pleasure practices that reawaken your spark
• The role of emotional intimacy in physical desire
• How to communicate desire dips with your partner
• Why reclaiming your sexy is an act of self-love

This is the guilt-free, shame-free, pressure-free conversation women deserve.
If you’ve been feeling disconnected, “meh,” or not like your sensual self — this episode brings the clarity, compassion, and tools to help you come back to YOU.

Connect with Connie:
Coaching • Retreats • Feminine Energy Tools → ConnieWalton.com
Daily empowerment tiktok → @conniewalton1111