Sign up to save your podcasts
Or
Share EP7. Traits of A Highly Sensitive Person + Reframing Your Internal Narratives
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
EP7. Traits of A Highly Sensitive Person + Reframing Your Internal Narratives
In this solo episode, Kaylin digs a bit deeper into what it means to be a Highly Sensitive Person by shining a spotlight on five HSP traits, as outlined in Dr. Elaine Aron’s Are You Highly Sensitive? Self-Assessment. She gives examples of how her own positive and negative attributes weave in and out of each trait, as well as remedies and ways to reframe the negative thought patterns in your daily life. We can begin to see our sensitivity as a strength and not a weakness.
Send us a question, topic suggestion, or another message here: https://anchor.fm/wholeheartedly and email [email protected].
Follow us:
💌 @thewholeheartedlypodcast on Instagram
💌 www.tiktok.com/@thewholeheartedlypodcast
💌 www.facebook.com/thewholeheartedlypodcast
💌 www.wholeheartedlypodcast.com
💌 https://www.patreon.com/kaylinstaten
Resources:
*Please Note: Kaylin is not a mental health professional but is a mental health advocate (but does professionally communicate for a living!).
Support this show on Patreon! The first 40 patrons to subscribe at any level will receive a special edition “Proud Emotional Sponge” sticker. We appreciate your support as we build this community of fellow emotional sponges and supporters! We’re all in this together. :) https://www.patreon.com/kaylinstaten
Copyright Ⓒ MMXXII Hourglass Media
View all episodes
By Kaylin Staten | Hourglass MediaIn this solo episode, Kaylin digs a bit deeper into what it means to be a Highly Sensitive Person by shining a spotlight on five HSP traits, as outlined in Dr. Elaine Aron’s Are You Highly Sensitive? Self-Assessment. She gives examples of how her own positive and negative attributes weave in and out of each trait, as well as remedies and ways to reframe the negative thought patterns in your daily life. We can begin to see our sensitivity as a strength and not a weakness.
Send us a question, topic suggestion, or another message here: https://anchor.fm/wholeheartedly and email [email protected].
Follow us:
💌 @thewholeheartedlypodcast on Instagram
💌 www.tiktok.com/@thewholeheartedlypodcast
💌 www.facebook.com/thewholeheartedlypodcast
💌 www.wholeheartedlypodcast.com
💌 https://www.patreon.com/kaylinstaten
Resources:
*Please Note: Kaylin is not a mental health professional but is a mental health advocate (but does professionally communicate for a living!).
Support this show on Patreon! The first 40 patrons to subscribe at any level will receive a special edition “Proud Emotional Sponge” sticker. We appreciate your support as we build this community of fellow emotional sponges and supporters! We’re all in this together. :) https://www.patreon.com/kaylinstaten
Copyright Ⓒ MMXXII Hourglass Media