Welcome to Episode 243 of the 3 Minute Mantra Podcast with Aaralyn Shiri! This week's mantra is Lokah Samastha Sukhino Bhavantu.

This mantra means, "May all beings be happy and free." It is a peace mantra. I also talk about how I used to not understand energy very well and didn't see the benefit in singing or creating music if no one could hear or see me! I work on singing mantra with intention and feeling in my body.

So come back to the present moment and sing with me for 3 minutes! ~Aaralyn

Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing

You can find my mantra music on:

Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

BandCamp: https://aaralynshiri.bandcamp.com/

Instagram.com/AaralynShiriMusic

Facebook.com/AaralynShiriMusic

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Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message

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