Katie is a certified Functional Medicine Health Coach, a cookbook author, and the founder of the Hello Baby Prenatal Nutrition Course which teaches women everything they need to know about optimizing their nutrition for pregnancy. Her prenatal nutrition course has been reviewed & endorsed by functional medicine doctors like Dr. Mark Hyman and Dr. Cambria Judd.

Connect with Katie: Website | Instagram

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Podcast Notes

In this episode, we’re discussing…

* Mental health in the first trimester

* Habits that transition well into pregnancy

* What to focus on during the two-week wait

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