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Episode 033: Boost Your Health and Beat Cold and Flu Season with Lymphatic System Love
People always want to know how they can keep from getting sick during the harsh cold and flu season. Pop this pill, drink that potion, etc. But what about caring for the body's FIRST LINE of defense - the lymphatic system?!
This episode covers 14 ways you can detox the lymphatic system to boost overall health and immunity.
Self-Massage Lymphatic Pumping: https://youtu.be/IamRk8Mxfo8
Dry Brush: https://www.amazon.com/Premium-Brushing-Natural-Bristle-Exfoliating/dp/B01L5DBDXS/ref=sr_1_1_sspa?ie=UTF8&qid=1517178397&sr=8-1-spons&keywords=dry+brushing+body+brush+for+lymphatic&psc=1
Facebook: https://www.facebook.com/thehealthyhappymommy
Instagram: https://www.instagram.com/thehealthyhappymommy
Book: http://www.thehealthyhappymommy.com/book
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By Nickilee Gurovich: Mommy, Christian, Entrepreneur, Fitness & Nutrition JunkPeople always want to know how they can keep from getting sick during the harsh cold and flu season. Pop this pill, drink that potion, etc. But what about caring for the body's FIRST LINE of defense - the lymphatic system?!
This episode covers 14 ways you can detox the lymphatic system to boost overall health and immunity.
Self-Massage Lymphatic Pumping: https://youtu.be/IamRk8Mxfo8
Dry Brush: https://www.amazon.com/Premium-Brushing-Natural-Bristle-Exfoliating/dp/B01L5DBDXS/ref=sr_1_1_sspa?ie=UTF8&qid=1517178397&sr=8-1-spons&keywords=dry+brushing+body+brush+for+lymphatic&psc=1
Facebook: https://www.facebook.com/thehealthyhappymommy
Instagram: https://www.instagram.com/thehealthyhappymommy
Book: http://www.thehealthyhappymommy.com/book