<p>Amanda Johnson joins us to speak about how aspirations of being perfect may not being serving us, in her new book Becoming Enough: A Heroine's Journey to the Already Perfect Self.</p>

Amanda Johnson joins us to speak about how aspirations of being perfect may not being serving us, in her new book Becoming Enough: A Heroine's Journey to the Already Perfect Self.

Episode 094 :: Amanda Johnson :: Letting Go of Perfectionism

Mindfulness Voyage is an exploration of the latest science and practice of mindfulness in daily life.  Episodes include talks about specific topics, interviews with researchers and teachers, and sharing your questions and insights.

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Mindfulness Voyage is an exploration of the latest science and practice of mindfulness in daily life. Episodes include talks about specific topics, interviews with researchers and teachers, and sharing your questions and insights.

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Episode 094 :: Amanda Johnson :: Letting Go of Perfectionism

Episode 094 :: Amanda Johnson :: Letting Go of Perfectionism