In this inaugural episode, hosts Dr. Adam Baldowski and Dr. Jessica Stone introduce MHVR Bytes—a podcast dedicated to exploring the intersection of virtual reality and mental health. They share the story of how a global group of mental health and tech professionals came together to explore the role of virtual reality in caring for our mental health. Tune in to hear their vision, what listeners can expect in future episodes, and how MHVR Bytes aims to inform, inspire, and connect those interested in virtual reality and mental healthcare.