Welcome to the very first episode of The Reprogramming Room Podcast!

In this episode I talk a bit about why I don't have a morning routine and why in this day and age of information overload, what is 100X more important than anything else.

I also introduce myself and talk a little bit about my own journey, what I do and the 'cheat code' I use that has rapidly changed my life in the last few months!

Find out more and how to work with me:

www.bemhealing.com

www.instagram.com/bemhealing