.Join us for a special solo journey as our beloved co-host Jonah opens his heart about the transformative path of life coaching! From childhood road trips with Tony Robbins cassettes to becoming a certified coach, Jonah shares his soul-stirring evolution in this intimate episode.

Get ready to discover:

• The key differences between coaching and therapy (and which might be right for YOU!)

• How coaching can help break through limiting beliefs and unlock your potential

• Real stories of transformation from Jonah's coaching practice

• The power of having someone in your corner during life transitions

• Why coaching might be the missing piece in your personal growth journey

Through vulnerable stories of his own coaching experiences and professional journey, Jonah offers practical wisdom about this powerful modality. Whether you're considering working with a coach, curious about the coaching process, or simply love diving deep into personal development, this heart-centered conversation illuminates how coaching can help clarify your values, build confidence, and create lasting positive change.

Plus, learn about BZen Wellness's coaching offerings and how you can take the next step in your transformation!

Are you ready to explore how coaching might support your journey? Let's dive in with Jonah as your guide!

Did this episode light up your soul? We'd be SO grateful if you could sprinkle some love by subscribing and leaving a review! (It helps others find us too!)

00:00 Introduction to the BZen Wellness Podcast

00:33 Deep Breathing and Personal Reflections

01:26 Exploring the World of Life Coaching

03:30 The Transformative Role of Life Coaching

05:50 Personal Development Journey

21:14 Benefits of Life Coaching and Therapy

26:02 Key Differences Between Coaching and Therapy

31:43 Reasons to Hire a Coach

35:20 Client Success Stories

38:39 Conclusion and Final Thoughts

Ready for more?

Dive deeper at bzenwellness.com/podcast

Magic makers behind the scenes:

Hosts: Brittany & Jonah Boersma

Music: East Forest

Video: Bryan Borders

Produced with love by: Brittany Boersma, Jonah Boersma, and Michael J. Morgan

Disclaimer:

The content in this podcast is for informational purposes only and does not constitute medical advice. Brittany and Jonah are not licensed medical professionals. Always consult with a qualified healthcare provider before making any changes to your diet, exercise routine, or medical treatment. The views expressed by guests on this show are their own and do not necessarily reflect the opinions of Bzen Wellness or its affiliates.

Remember, YOU are the expert of your own path. We're just here to inspire and support you along the way!