Katie catches up with Taisie Grant talking all about a 24hour charity event in aid of wounded veterans.

Episode 10 - Wellness Core & More - 24 Hours of Wellness in aid of wounded veterans

Project Livelong: Reset your body and manage your energy.

Our episodes are all about empowering you to proactively engage in and demand a lifestyle that promotes health and well-being so that you can take control of your health. We are working to help you regularly reset your body to keep up with your life.

None of us can be expected to consistently stay in optimum health, as human beings our growth depends on our exploration of highs and lows. For us, Project Livelong is about helping you connect back to your health midline. We act as a container for a healthy life, a space and enabler for healthy habits and tools to enhance your wellbeing. In our space, you will find us as your accountability partners helping you to reset, build resilience, and when needed, recover.

Alternative Health

Health & Fitness

Project Livelong: Reset your body and manage your energy. Our episodes are all about empowering you to proactively engage in and demand a lifestyle that promotes health and well-being so that you can take control of your health. We are working to help you regularly reset your body to keep up with your life. None of us can be expected to consistently stay in optimum health, as human beings our growth depends on our exploration of highs and lows. For us, Project Livelong is about helping you connect back to your health midline. We act as a container for a healthy life, a space and enabler for healthy habits and tools to enhance your wellbeing. In our space, you will find us as your accountability partners helping you to reset, build resilience, and when needed, recover.

Share Episode 10 - Wellness Core & More - 24 Hours of Wellness in aid of wounded veterans

Sign up to save your podcasts

Episode 10 - Wellness Core & More - 24 Hours of Wellness in aid of wounded veterans

Episode 10 - Wellness Core & More - 24 Hours of Wellness in aid of wounded veterans