Enjoy this special short guided breath meditation to connect with a deep sense of rest and balance in your body and mind...

Guided meditations are a great way to get out of the “monkey mind” of your thoughts, and into the power and guidance of your highest self.

 

 

It’s from this energy and vibration that you can begin to take the daily steps towards your vision and dreams.

 

If you’re ready to TRUST yourself deeply and release the prison of other people’s opinions, you’re going to love the refreshing and activating energy of this guided meditation.

I’d love to hear your thoughts after you listen.

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And if you want to take your Self-Care explorations deeper, find out about my Divine Self-Care Circle, a journey back home to YOU!  → http://bit.ly/StepInsideTheCircle