Do you feel like you’re constantly “pushing through” when you just want to take a nap?

 

Do you continuously say yes to other people and projects that you wish you could just get rid of?

You’re not alone.

In today’s episode we will talk about how we tend to “push through” as a way of being instead of curating life based on your inner rhythms.

 

I share FIVE ways you can begin to push the breaks more and add more spaciousness, rest, and deep nourishment in your life and business.

I’d love to hear your thoughts after you listen.

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