The Balanced Approach

Episode 114 - Clean Eating - Helpful, Harmful or Hugely Overrated?: An Honest Review by a Nutritionist, PT and Dieter

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Welcome,

In this episode of The Balanced Approach, Louis uncovers the popularity, depths and dangers of the Clean Eating trend. He covers;

  • The origins of the Clean Eating trend
  • If it's messaging is that different or damaging, compared to other whole foods approaches
  • Why it is dangerous and harmful for many people long-term

    • Embrace a balanced approach to health, wellbeing, and personal growth with "The Balanced Approach" podcast hosted by Louis Padian.

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      The Balanced ApproachBy Louis Padian Nutrition