We are delighted to be with dietician Claudia Wilson RDN, the owner of All of Nutrition and author of the book One Two Punch, and dietician Marysa Cardwell RDN on this episode. Claudia talks about the philosophy behind her book--Burn, Balance, and Become--and how it totally can change how you eat. They also answer some of your questions in our Ask-A-Dietician segment, and we talk about strawberry hullers and quinoa (pronounced keen-wah).

Let's taco 'bout it!

Hosts: Sharon Titus and Winter Redd. Sound engineer and editor: Lee Redd.