Parenting is hard and we have talked recently about helping our teens through challenges, supporting our LGBTQIA+ youth and teens, as well as parenting highly sensitive children. Today we are going to dig into a parenting approach called Conscious Parenting.

Nina Cruz is a certified Conscious Parent Coach, Social Worker (BSW), and Meditation Teacher who’s made it her mission to support parents through shifting archaic parental paradigms, many of which contribute to increased stress, anxiety, overwhelm, and feelings of disconnection for themselves, their partners, and their children.

Nina's approach to coaching revolves around trauma-informed care that puts others at-ease, providing a safe space for everyone to facilitate their individual healing and growth.

As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.

Contact Nina:

https://ninacruzconsciouscoaching.com/ 

https://www.facebook.com/ninacruzconsciouscoaching/

IG: @Ninacruzcoach

#anxious #attention #parenting #parentingteens #tweens #teens #mentalhealth #parentingadvice #consciousparenting #consciousparent #mother #father #family #parentcoach #coaching #coach #consciouscoaching #children #parentingchildren

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ADs:

Pendulum by S.E. German

My middle-grade fiction novel Pendulum by S.E. German is available on FriesenPress, Barnes and Noble, Amazon Worldwide (Amazon.com,  Amazon.ca) and more!

Ben struggles with his mental health following an infection. He visits countless doctors and endures endless treatments all while trying to manage middle grade trials like his family moving, his first crush and playing competitive sports. This heartwarming story will build empathy and give you a glimpse into how Ben creates hope for the future.  

Contact me for speaking engagements in schools, libraries and community events ([email protected]).

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IG: @saraladygluten , TikTok @saraladygluten and visit My Author/Podcaster Website: www.se-german.com 

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 https://www.amazon.com/shop/saraladygluten

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Blog: www.theallergybeast.wordpress.com

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