We are excited to have self-taught chef Rhiannon Daniels on this month's episode of the GAG. She focuses on plant based food diets and overall healthy eating.

After watching documentaries, she came across plant base food/vegan restaurants. "Being around those people [and establishments] I adopted the understanding why veggies was helpful to our bodies," she says. She talks about food access, tips to gradually getting into eating healthier, eating on a budget; and leaves us with a recipe you can try at home.