Sometimes we find ourselves in a slump so deep, we’re not even sure which way is up. 

Nadine Willemse was in that kind of funk a few years ago, and in today’s episode she opens up about finding her way through to the other side–with practical advice that can help all of us get through tough times.

This 14-time Hall of Famer also shares how self-care has become non-negotiable for her and lets you in on the four ways she makes sure to recharge–helping you feel absolutely zero guilt about that “me-time”!

As we celebrate Thirty-One’s 20th anniversary, you’ll love the peek into our history as Nadine talks about the early days as one of Canada’s first Consultants and very first National Executive Director.

And for anyone hesitant to step into leadership, her advice on embracing the unknown and learning as you go will give you just the boost you need. 

Get ready for lots of pick-me-up motivation with Nadine and our host and CEO Cindy Monroe!