Do you have an intense fear of public speaking? Does your heartbeat race at the thought of standing up in front of a room full of people?

In this episode, Nikki shares her own experience with her fear of public speaking and what steps she took to overcome it.

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Visit https://www.iambeyondbarriers.com where you'll find show notes and links.

Highlights:

[01:04] Nikki's first experience on stage

[06:34] How Nikki overcame her fear of public speaking

[08:56] Practice, practice, practice

[15:12] Get clear on your WHY

Quotes:

"You can't get better at something if you don't invest time in it, and you can't invest time in it, if you never schedule it." – Nikki Barua

"The best way to overcome your fear of public speaking is to practice by seeking opportunities to speak whenever you have the chance." – Nikki Barua

"To overcome your fear of public speaking you must practice the three "P"s - you need to prepare, you need to practice and you need to be patient." – Monica Marquez

About Nikki Barua:

Nikki Barua is a digital innovator, serial entrepreneur, author & speaker.

Website: https://www.nikkibarua.com/

Facebook: https://www.facebook.com/thenikkibarua/

Instagram: https://www.instagram.com/thenikkibarua/

LinkedIn: https://www.linkedin.com/in/thenikkibarua/

Twitter: https://twitter.com/NikkiBarua

About Monica Marquez:

Monica Marquez is a senior corporate leader, ex-Googler, and diversity expert.

Website: https://themonicamarquez.com/

Facebook: https://www.facebook.com/TheMonicaMarquez/

Instagram: https://www.instagram.com/themonicamarquez/

LinkedIn: https://www.linkedin.com/in/themonicamarquez/

Twitter: https://twitter.com/themmarquez