Do you find yourself scrolling social media or shoe shopping instead of sending that email, or writing the next chapter of your book?

Have you tried everything to focus, but still find yourself answering phone calls from friends when you should be working on your business plan?

I get it. Distraction is a natural part of what we experience in daily life.

In this episode, I’m going to share why distraction can actually be a good thing, and what you can do to snap out of it when you need to get sh*t done.

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